Always say please and thank you.
Those words will get you far.
Monthly Archives: January 2017
Are your resolutions…..?
I meet so many interesting people at this Kroger. I got a good recipe from a lady after helping her get a bag of ice out of the cooler. (not sure why she needed ice for this upcoming snowstorm). Then somehow I chatted with a couple about dinner recipes.
Make a late New Year’s resolution to talk to people. Smile and say hi to people everywhere. Everyone wants someone to talk to them. It makes them feel good, it makes you feel good.
Also, try to reach out and do one good thing for a stranger. It doesn’t have to be much, and doesn’t have to involve money but do something for someone. It could start to make the world a better place.
Easy Stress Reduction?
Here is a good way to relieve some stress.
Breathe in through your mouth for 4 seconds.
Hold your breath for a pause or two.
Exhale through your mouth for 4 seconds.
Repeat this 3times.
You should feel better!
Resolutions for 2017?
Resolutions take work. No sugar coating it. Just saying you are going to do it doesn’t always make your resolution come true.
If it is a rather large resolution break it down into small steps. That way you goal is more achievable.
